HomeSide DishesApple Maple Pecan Salad
Apple Maple Pecan Salad
Apple Maple Pecan Salad is perfect for fall. Full of apples, shredded cabbage, blue cheese, and pecans tossed in a maple vinaigrette.
- Prep35 min
- Total35 min
- Serves10

Tired of the same old salad? This Apple Maple Pecan Salad is perfect for fall. With no lettuce to be found, it’s really more like a non-traditional coleslaw made from julienned apples and a package of finely shredded cabbage.

Type of Apples To Use
You can use whatever apples you like, but I really like the way the tartness of Granny Smith apples taste with the sweetness of the maple syrup-based dressing.
Other Ingredients
In addition to apples and shredded cabbage, this Apple Maple Pecan Salad also features gorgonzola cheese, chopped pecans, and a few dried cranberries,

Substitutions and Variations
This salad is easy to customize.
- Use goat cheese or feta cheese in place of blue cheese.
- Use pears instead of apples.
- Use walnuts in place of pecans.
- Add some cooked, crumbled bacon.
- Add a pinch of ground cinnamon to the dressing.

It’s a wonderful combination of flavors. I especially love the way apples taste with any type of blue cheese. Add in some buttery pecans and I am in heaven!
How To Serve Apple Maple Pecan Salad
In addition to having great flavors, this is a wonderfully crunchy salad as well. I love it paired with chicken or some type of pork. You can add sliced grilled chicken to it to make it a main dish.
Storage
This salad will keep for a day or two if covered well with plastic wrap. The apples will turn brown over time.

More Fall Salads
Ingredients
Equipment Large Mixing Bowl, Whisk
Steps
- 1
In a large bowl, whisk together apple cider vinegar, maple syrup, vegetable oil, lemon juice, Dijon mustard, black pepper, salt, and cayenne pepper.
- 2
Add cabbage and apples. Toss to coat. Cover and refrigerate at least 30 minutes.
- 3
Before serving add Gorgonzola cheese, pecans, and craisins.
Notes
Use pure maple syrup, not pancake syrup or artificially flavored syrup.
Nutrition
- Calories185
- Carbs20
- Protein3
- Fat12
- Sodium90
- Fiber3
- Sugar15







