Delepta

HomeMain DishesBaked Pumpkin-Black Bean Sliders with Avocado Sauce

Baked Pumpkin-Black Bean Sliders with Avocado Sauce

Baked Pumpkin-Black Bean Sliders are a great vegetarian option for a cookout. Flavored with southwestern ingredients and topped with a creamy avocado sauce.

  • Prep1 hr 15 min
  • Cook6 min
  • Total1 hr 21 min
  • Serves8
Baked Pumpkin-Black Bean Sliders with Avocado Sauce

This is a Sponsored post written by me on behalf of LIBBY’S Pumpkin for SocialSpark. All opinions are 100% mine. Baked Pumpkin-Black Bean Sliders with a creamy Avocado Sauce are perfect for your summer entertaining. They are loaded with good nutrition and are a wonderful vegetarian option for your next cookout.

Baked Pumpkin-Black Bean Sliders with Avocado Sauce

to share your favorite #PumpkinCan facts through LIBBY’S Pumpkin on Twitter, LIBBY’S Pumpkin on Pinterest, and LIBBY’S Pumpkin on Facebook for a chance to win weekly prizes.

Baked Pumpkin-Black Bean Sliders with Avocado Sauce

Ingredients

Avocado Sauce

Steps

  1. 1

    Heat vegetable oil in a skillet and sauté onion, red pepper, and garlic until soft, about 2-3 minutes. Add cumin and let mixture cool.

  2. 2

    Place beans in a food processor with 1 teaspoon salt and chipotle peppers. Process until beans are mostly in small pieces. Add the onion mixture and do a few more pulses to get everything mixed well. Transfer to a medium bowl.

  3. 3

    Add corn, pumpkin, and panko crumbs to the beans mixture and mix together well. If the mixture feels to loose and will not hold its shape well, add extra panko crumbs.

  4. 4

    Shape into 8-10 slider-sized patties and place on a large plate or tray. Refrigerate for 30-60 minutes.

  5. 5

    To make sauce, mash together the avocado, sour cream, and lime juice until smooth. Or you can process them in a food processor. Add red onion and salt. Refrigerate until needed.

  6. 6

    Heat oven to 375 degrees. Spray both sides of sliders with cooking spray and place on a foil-lined baking sheet. Bake for about 6-8 minutes per side. Alternately you can sauté them in 2 tablespoons of vegetable oil for about 3 minutes per side.

  7. 7

    Serve on slider buns with avocado sauce, tomato, and cilantro.

Notes

Yield: 8-10 sliders

Nutrition

More from this shelf