HomeAppetizersCheesy Shrimp and Spinach Dip
Cheesy Shrimp and Spinach Dip
Cheesy Shrimp and Spinach Dip is an unbelievably creamy and rich seafood dip. Two kinds of cheeses, mozzarella and Parmesan, give the dip plenty of cheese flavor.
- Prep10 min
- Cook15 min
- Total25 min
- Serves10

Cheesy Shrimp and Spinach Dip is an unbelievably creamy and rich seafood dip. Two kinds of cheeses, mozzarella and Parmesan, give the dip plenty of cheese flavor. It’s just a little bit spicy but can easily be spiced up a lot more. This easy to make dip tastes great served with toasted pita wedges, crackers, tortilla chips of veggie sticks.

I can never resist a shrimp dip or any kind of seafood dip. If you love shrimp, but not the price tag, this shrimp dip is a great way to stretch a pound of shrimp into a recipe with plenty of shrimp flavor to feed a crowd.
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!Please enable JavaScript in your browser to complete this form.Name *Email *If you have leftovers, they taste great on a baked potato or as an omellet filling. It also tastes amazing mixed in with pasta.

How To Make Cheesy Spinach and Shrimp Dip
- Cook some onion and garlic in butter until soft.
- Make a simple roux by adding flour and then slowly stirring in the cream.
- Add Worcestershire sauce, Creole seasoning, crushed red pepper flakes and a pinch of nutmeg for seasoning.
- Next, stir in the cheese until melted.
- Stir in the sour cream and spinach leaves, and then the shrimp. Since the shrimp are chopped into small pieces, they will have plenty of time to cook in the oven. Be sure the spinach is chopped up quite a bit or it will make scooping the dip difficult.
- Bake for 15 minutes to get the shrimp cooked and the dip bubbly and golden.
How To Serve
This dip is great with toasted bagutte, pita chips, tortilla chips, or crackers. For a low carb appetizer, you can serve it with pork rinds or veggie sticks.
Storage
Leftovers can be stored in an airtight container in the refrigerator for 2 to 3 days. Seafood is very perishable so I don’t like to keep it for any longer than that.

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More Shrimp Recipes
- Buffalo Shrimp Dip
- Creamy Parmesan Shrimp Dip
- Spicy Shrimp Dip
- Deviled Shrimp
- New Orleans-Style BBQ Shrimp
- Buttery Broiled Shrimp
- Bourbon Shrimp

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Ingredients
Steps
- 1
Preheat oven to 350 degrees.
- 2
Melt butter over medium heat in a large nonstick pan. Add onion and cook until soft.
- 3
Add garlic and cook 1 more minute.
- 4
Sprinkle flour into pan. Cook and stir for 1 minute.
- 5
Gradually whisk in heavy cream. Add Worcestershire sauce, Creole seasoning, red pepper flakes, and nutmeg.
- 6
Stir in cheeses until melted.
- 7
Stir in sour cream and spinach until spinach is wilted. Remove from heat and stir in shrimp.
- 8
Transfer mixture to a baking dish. Bake for 15 minutes.
Notes
You want to use uncooked shrimp for this recipe. They can either be fresh shrimp or frozen shrimp that you have defrosted.
Since the shrimp are cut into small pieces, they will have plenty of time to cook while the dip bakes in the oven.
Nutrition
- Calories214
- Carbs5
- Protein14
- Fat16
- Sodium258
- Fiber0.4
- Sugar1







