HomeMain DishesSlow Cooker Ropa Vieja
Slow Cooker Ropa Vieja
Slow Cooker Ropa Vieja- shredded beef flavored with lots of onions, bell pepper, garlic, and spices plus green olives.
- Prep15 min
- Cook6 hr
- Total6 hr 15 min
- Serves6
- Rating5.0

Slow Cooker Ropa Vieja- shredded beef flavored with lots of onions, bell pepper, garlic, and spices plus green olives. It’s a great slow cooker beef recipe for when you want something a little different.

What is Ropa Viejo?
Ropa Vieja is a delicious Cuban recipe. The name means old clothes, I guess because this dish looks like shredded clothes. Strange name indeed. But a truly delicious recipe. Right up there with Picadillo on my list of favorite Cuban recipes.
You won’t find this dish to be spicy hot, but it is full of spice flavor. You can serve it with your favorite hot sauce if you want it hot.
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Leave the olives out if you don’t like them, but they really do add great flavor.
To really build the flavors, you will need to do a little pre-cooking. You’ll saute the onion and bell pepper until soft and then add the garlic followed by the tomato paste, cumin, and oregano.
How Long To Cook
This Slow Cooker Ropa Vieja takes 6 to 7 hours on LOW or 5 to 6 hours on HIGH. The beef should shred easily at the end of cooking time.
How To Serve
I like to serve Ropa Vieja over white rice with a little fresh cilantro. Spicy Black Beans are also good with it.
Storage
Leftovers will keep in an airtight container in the refrigerator for days or they can be frozen for up to 2 months.

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More Slow Cooker Beef Recipes
- Slow Cooker Swiss Steak
- Slow Cooker Mississippi Beef
- Slow Cooker Brisket
- Slow Cooker Grillades
- Crock Pot Balsamic Roast Beef
Recipe source: Cook’s Country

Disclosure: This post contains affiliate links.
Ingredients
Equipment Large Nonstick Skillet, 6-quart slow cooker
Steps
- 1
Heat oil over medium-high heat in a large nonstick skillet. Add onion and peppers and cook for 7 to 8 minutes, stirring occasionally.
- 2
Add garlic and cook one more minute.
- 3
Add tomato paste, cumin, oregano, and 1/2 teaspoon of salt. Stir the tomato paste into the onion and peppers and cook for 1 minute. Transfer to a 6-quart slow cooker.
- 4
Add soy sauce, bay leaves, chicken bouillon, and water to the slow cooker.
- 5
Season the flank steak with salt and pepper and add it to the slow cooker. Spoon some of the tomato mixture on top of it. Cover and cook on LOW for 6 to 7 hours or on HIGH for 5 to 6 hours.
- 6
Discard bay leaves. Shred meat with 2 forks. Stir in vinegar and olives. Check for seasoning and add more salt and pepper if desired.
Notes
Leftovers will keep in an airtight container in the refrigerator for days or they can be frozen for up to 2 months.
Nutrition
- Calories339
- Carbs11
- Protein35
- Fat17
- Sodium879
- Fiber3
- Sugar5
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